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Kurt Weidner: Heel Elevated Squats 275 x 12 (controlled eccentric)
Kurt Weidner (welcome back to 5am training) day 2 Barbell pause squats working set #5, 405 lbs
Kurt Weidner 405 lb box squats @ 198 lbs bdywt
275 x 12 Low Bar Squat
H Squat 14 plates x 16 reps
Squat 275 lb (124.7 kg) x 12
Review of Rogue Westside Bench (featuring Dave Capwell)
